Saturday, March 10, 2012

Kale green drink



Kale is super healthy for you but hard to get down. Try this blend for a green drink in the morning.
2 sprigs kale
2 cups water
1/2 apple
1/2 peeled lemon
1 small carrot.
blend until smooth.

2 comments:

  1. I made a green drink with kale and didn't like it...maybe too much kale?? It was still pretty chunky no matter how much I blended it. I think it needed more liquid. I prefer spinach but maybe I'll try this recipe.

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  2. You have to blend it for a while

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